8 Foods You Should Eat If You Have Lactose Intolerance March 16, 2019 admin Vegan Smoothie Ideas Comments Off on 8 Foods You Should Eat If You Have Lactose Intolerance 8 Foods You Should Eat, If You Have Lactose Intolerance. If you suffer from symptoms like bloating, gas, stomach gurgling, pain or cramps, diarrhea, or vomiting …