Memorial Day Vegan BBQ β OIL FREE ELOTES // What a Reluctant Vegan Eats September 5, 2018 admin Vegan Oil Free Recipes Comments Off on Memorial Day Vegan BBQ β OIL FREE ELOTES // What a Reluctant Vegan Eats A typical βwhat I eat in a dayβ video to give yβall an idea of what a post-heart attack patient ought to be eating regularly. Everything is oil-free and plant-based.